Hey ladies, wish you were part of a collaborative, supportive group of women leaders to share ideas and tools?

I'm launching a group for Women Leaders to connect and collaborate on Insight Timer -Meditation App!

If you haven't checked out the Insight Timer yet, it is amazing!!

Insight Timer provides a global platform for connection and offers thousands of hours of meditation music, talks, guided meditations, Playlists, as well as live events. Perfect for beginner on up.

ALSO it offers Groups wher...

How to join the Live Stream events

Here are a few simple steps to join the Live stream (maybe practice joining someone else's Live event between now and then just to see how it works.)

In advance (one time only), register your email with Insight Timer-online or via app (personally I feel the app has more functionality but both work.) After registering it is easy to pop on the app (or login online).

VIA THE APP

1. Download the app (Insight Timer) to your Android or iOS device. 
2. Select More Options.
3. Reg...

A Fulfilling Life: A Fully Present Moment

It always seems that when I reach middle of the month I have repeated moments of shock—about how I cannot believe that the month is already half over.  There’s a sense of sadness in a way, that time is flying by, and that I want to slow things down, enjoy more, experience more great moments, and instead feel a sense of contentment when it is the 15^th—as though there’s nothing I would change.

This morning I went outside for my morning ritu...

A Return to Balance: Cultivate Support

It is so easy to get in the routine of life's daily "To-Do's" and constant sense of being short on time.  As a result, innumerable things fall to the wayside-the things that seem non-essential or like indulgences.  One of those misplaced elements is often cultivating support.

Cultivating support means a myriad of things and is similar to prepping a garden so that it can flourish.  One component of support is relationships.  Though independence and...