A little while back I invited you to make a list of at least 20 things that bring you joy.  If you haven't done it yet, take a few minutes and try it now!

A Deeper Look…
A way to enhance this exercise is to go back over your list and determine what it is about that item that makes you so happy. (i.e. My yoga brings me joy because I feel energized, relaxed and it often makes a difference in people’s lives. Watching sunrises and  sunsets makes me feel spiritual, as if witnessing a miracle eve...


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